The Warrior Heart Practice is a revolutionary technique to help us continually reevaluate and shift old narratives that no longer serve us in our journey towards wholeness. Symbolically accessing the four chambers of the heart, the practice lovingly guides us through our FEELINGS and the STORIES we tell about them to seek the TRUTH and finally discover our deepest INTENT.  Once finding our soul's clarity, we can experience our life in a new, empowered way that reveals the warrior within and gives us the courage and strength to embody our truest self yearning to be free.

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Upcoming Events

  • Mothering Our Mothers
    Sun, May 16
    2 Hr YOGA & Warrior Heart Practice Workshop
    May 16, 2:00 PM – 4:00 PM
    2 Hr YOGA & Warrior Heart Practice Workshop
    Motherhood is a sacred and transformative journey. However, if we forget to nurture ourselves along the way, we may find ourselves too depleted and overwhelmed to make the most out of the adventure. How can we stay centered in our authentic self, replenish our energy and find clarity as mothers?
  • Coming to Peace with Our Whiteness
    Sun, Jun 06
    Zoom workshop
    Jun 06, 2:00 PM – 4:00 PM CDT
    Zoom workshop
    What can we do as white women to help move our world toward more racial equity? We can start by seeing ourselves more clearly & learn to navigate our whiteness in ways that make room for other voices rather than recreating the same destructive power structures from which we want to break free.