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Sun, May 16


2 Hr YOGA & Warrior Heart Practice Workshop

Mothering Our Mothers

Motherhood is a sacred and transformative journey. However, if we forget to nurture ourselves along the way, we may find ourselves too depleted and overwhelmed to make the most out of the adventure. How can we stay centered in our authentic self, replenish our energy and find clarity as mothers?

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Mothering Our Mothers
Mothering Our Mothers

Time & Location

May 16, 2021, 2:00 PM – 4:00 PM

2 Hr YOGA & Warrior Heart Practice Workshop


About the event

Join me for some gentle yoga, meditation and reflection on mothering.  We will move our bodies, journal, share, and use the Warrior Heart Practice to gain insight on how we might become more of the mothers we aspire to be rather than the mothers others expect us to be.   


  • WHP mothers

    These workshops will last an hour and a half for four consecutive Sundays (except for Mother's Day!). In each session we will discuss and explore what it means to be a mother. We will use the Warrior Heart Practice to consider in what ways we allow it to limit us and also how we might use it as spring board for growth and transformation!

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